ATTENTION TO PAYPAL PURCHASES: please allow 24h for your online account to be amended with the new purchased class card! if you wish to have access to the immediate online services please proceed with the bookings below on the online scheduler.
PLEASE REGISTER ONLINE BELOW AND BOOK A CLASS PRIOR ARRIVAL TO THE STUDIO.
PLEASE BRING WITH YOU A BOTTLE OF THE WATER AND YOGA TOWEL. STUDIO HAS A YOGA MATTS. ALL CLASSES ARE HEATED TO 26-27C DEGREE. ENJOY A SALTY YOGA CLASS ! NAMASTE X
Practicing yoga in a heated room increases your pulse rate and metabolism, allowing your blood vessels to become more flexible and making your bod burn some major calories! This in turn makes circulation easier and increases blood flow to the limbs. The Temperature during a classes is set for 25-29C degree, depends on the season.
The environment is particularly great, with the room covered with pink Himalayan salt.The therapeutic effects of the salt are enjoyed as the healing qualities of the salt are inhaled, consequently helping to detoxify the respiratory system. Salty Yoga focuses on freeing up the lungs and entire thoracic cavity, making the classes especially useful for persons with respiratory issues and for tuning the 4th chakra – heart or anahata chakra.
During a classes you will experience the singing ball on the shavasana and use of blend of a essential natural Aroma oil, its designed to clear and balance the chakra's, the body's energy centers - Lavender oil, Rosemary, Orange, Grapefruit, Eucalyptus, Peppermint.
Find a bliss today!
Share pictures of your yoga session experience on social media with #saltyyogalondon